Sledge-Arapuke Swing Bridge Climb

From the carpark, head up the road and continue up the L) trail (don't cross bridge) along the Sledge track. The track is well formed and has a few little climbs up steps and slopes. This is running through the native forest.

Around 2.5km in, there will be the swing bridge on the R) side. Head across the bridge. If you are on Strava there is a FKT segment for the climb up this side. The climb is steep, with switchbacks and can be slippery, once you reach the top it will open into the deforested area. Once on the top, you are following the signs to the R) toward the Carpark (if confused generally just continue straight on), undulating along prior to dropping down to the main intersection with the Mountain Bike trails.

This is ZIg Zag Road, and there is a large concrete pipe and park map in front of you. Go through the pipe and then continue for 20 metres before turning onto Pupurahi (mountain bikes use this as an uphill), make sure you don't enter the trails marked with a No Walking sign. Follow Pupurahi down until you reach the native forest again and you will come out onto Back Track. Turn R) and this will take you back down to the beginning area, around 1km.

If you need to run further, then do another loop in reverse :-D