Front country - easily accessible
Out and Back
Undulating, small hills only
Native bush
Beach
Coastal
Easy Single Track
Average Uphill Gradient: +12.2%
Average Downhill Gradient: -12.3%
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3:30
Slow
2:40
Moderate
2:00
Fast
This is an out and back (OTB) from Marahau to Anchorage. Easy run on well formed path. Not easy to get lost. Just follow the signs to Anchorage. If you are feeling fit you can continue as far north as you want. Note you have to plan tides just north of Anchorage, or take the high tide track.
Amazing Abel Tasman beaches and bush - enough said! I always try and run this at the end of day when the track is not as busy. I often head there after work from Nelson, and can do this run in enough daylight if I am on the track by 6pm in summer. I ran this in mid-March and needed a head torch for the last 20min. This is a run all trail runners must do if you are are in the Nelson/Tasman area. Very accessible. If you prefer to not do the OTB and you have more time, you can get a water taxi to drop you further north and run back to Marahau.
If you know of any public toilets near the trail start or on the route, please login and then let us know so we can update this section.
You can take buses from Nelson, not sure the timing.
1 km
5 minutes
No
No
Easy.
Patchy.
Short-sleeved thermal top, Windproof jacket, Whistle, First aid kit, Extra food for emergencies, Cellphone, Map
Nil, take your own
All season track. Take a rain jacket all year around, as when it rains it can come down heavy!
Park Cafe
Start of track, great for a beer and post run dinner/lunch.
Trail Legend
Fastest Known Times (FKTs)
You and Abel Tasman OTB Marahau
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JE
Epic trail run
No grunty climbs on this run
Just coming back up from anchorage
Nice coffee at the finnish
August 29, 2020
MD
Anchorage beach is lovely, nice easy running with a bit of a grunt out of Anchorage. We also did an early start & beat most of the tourists. Had to wade the start/end due to cyclone Gita damage. Times seem a bit on the generous side.
March 3, 2018
These overlap with this trail to some degree. You may wish to combine them but please note that to qualify for FKTs on these runs you should record a separate activity for each.