11th August 2024
Ascent Psychology is a Clinical Psychology service supporting athletes of any age to harness the power of mental skills, enjoy participating in sport or physical movement and feel confident in their bodies and performance.
They have a specialist interest in trail running, ultras and endurance events - Dr Lotte Williams set up Ascent Psychology due to her background and passion for ultra running.
Supporting a range of challenges including motivation, confidence and managing the pressure of training and competing; goal setting and balancing sport with everyday life; mood, body image, eating concerns and RED-S; injury recovery and transitions in an athlete's career.
VIPs can now get 10% off an assessment or standard consult.
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We've recently begun adding Australian trails and peaks our directory, so the selection is still growing.
>If you submit a trail in Australia, we'll double the credit you receive upon publication!
We've recently begun adding trails and peaks in the UK and Ireland to our directory, so the selection is still growing.
If you submit a trail in the UK and Ireland, we'll double the credit you receive upon publication!
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